15 Aug


Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). It is usually served with the popular Amala (yam or plantain flour paste). Highly nutritious and delicious, eforiro can also be added to tomato stew.

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