Moin Moin is a Nigerian staple food which is very rich in protein. Moin Moin is a cooked bean pudding made from a combination of grounded – peeled beans, pepper, and onions. It is very delicious and tasty. It is popularly served with Rice.
White boiled rice and tomato stew is the most popular rice-based meal in Africa and also the simplest to prepare. Africans have devised several ways to make the tomato stew unique and it is usually prepared with chicken or beef.
Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch, Pounded Yam, Semolina, Garri, and Cassava Fufu. In the South-Eastern parts.
Egusi soup is unarguably the most popular soup in Nigeria, West Africa. Rich in protein and vitamins from the popular Palm Oil, egusi soup comes in varieties that cut across culture and traditions. So popular is Nigerian egusi soup that in a recent poll.