Ofada rice is a name for heritage varieties of rice grown in south-west Nigeria. It is used in a variety of dishes. Ofada rices are mostly blends, and some of the rice varieties.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or.
Moin Moin is a Nigerian staple food which is very rich in protein. Moin Moin is a cooked bean pudding made from a combination of grounded – peeled beans, pepper,.
White boiled rice and tomato stew is the most popular rice-based meal in Africa and also the simplest to prepare. Africans have devised several ways to make the tomato stew.
Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various.
Egusi soup is unarguably the most popular soup in Nigeria, West Africa. Rich in protein and vitamins from the popular Palm Oil, egusi soup comes in varieties that cut across.